recipe: roasted squash and blue cheese salad

After the excesses of Christmas (and the never ending boxes of chocolates that we are still trying to demolish), I often fancy something a bit lighter; it is still winter though so the salads of summer just aren’t going to cut it. To many the word ‘salad’ conjures up a plate of insipid lettuce that…… Continue reading recipe: roasted squash and blue cheese salad

recipe: festive protein balls

Sometimes only something sweet will get rid of that mid morning / mid afternoon craving that often accompanies a cup of tea. Yes, you could reach for the biscuits (if your office is anything like mine there are usually some lying around) but I have started reaching for one of these homemade protein balls instead.…… Continue reading recipe: festive protein balls

Weeknight tandoori salmon with a mango & cucumber salsa

It’s been a bit of a day. You haven’t stopped and barely had time to take breath. It’s home time and all you need is a plate of something satisfying and some time around the table with the people you love. Step into the light, tandoori salmon. It sounds swish but it’s easy peasy and…… Continue reading Weeknight tandoori salmon with a mango & cucumber salsa